Well Within

On the Radio

Listen to
Hope, Healing and WellBeing
shows (Listen to archived shows). To be notified of future shows, please email Mary at mtoradio@gmail.com.

Becoming Well

Check out Becoming Well Within - a directory of integrated or complementary medicine and other resources in Minnesota.

Thanks to Our Sponsors

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Welcome to Well Within

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At Well Within, a holistic wellness resource center, we serve those seeking to optimize their health in the face of cancer and other illnesses. Through classes and programs, wellness support circles, mind-body practice groups, and holistic therapies, we offer hope and healing services that enhance the quality of life during times of distress.

Becoming Well Within Conference

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Date:  Saturday, September 27, 2014
Time: 8:30 a.m. – 2:00 p.m.
Where: The Prom Center in Oakdale, MN

Join for us a day of inspiration, learning, exploring the resource center, and connecting with other cancer survivors.

Speakers include: Kathy LaTour, Tracie Swearington, RD, and Scott Burton
Register here by September 12, 2014 for the early bird rate
Fore more information, please click here

Being Fully Alive: More Love


Date: Wednesday, August 20
Time: 1:00 – 2:30 p.m.
Cost: $10 (discounts available)
Facilitator: Bonnie Blanchette

A series of summer programs to help you open your heart and inspire you to find more meaning in you life. Presentations, Spring Forest Qigong active exercise and meditations are offered. For more information click here.

Yoga Art


Date: Thursday, August 21
Time: 6:30 – 8:00 p.m.
Cost: $10 (discounts available)
Facilitator: Anna Andahazy

Spend a nourishing morning experiencing a blend of integrative activities using movement, meditation, writing, and art! For more information click here.