Welcome to Well Within!

Holistic Care for Mental, Physical, and Spiritual HealthForest  LightWell Within promotes healing practices that foster physical, emotional, mental and spiritual wellness.  Our work is to help cultivate each person’s innate ability to heal by offering support through education, holistic therapies, and compassionate care.

UPCOMING CLASSES & PROGRAMS

MINDFULNESS GROUPS

  • Spring Forest Qigong
    Weekly on Tuesdays, 10:00 – 11:30 am
  • Movement Meditation
    Thursday, April 23, 30, 4:00-4:45 pm                                                   
  • NEW TIME!  Thursdays, May 7 -August 27, 10:30-11:15 am
  • Healing Circle for Body, Mind, & Spirit
    Tuesday, April 28  1:00-2:00 pm                                                                                 Tuesdays, May, 12, 26  1:30-2:30 pm  NEW TIME!

MINDFULNESS TRAINING: SPRING FOREST QIGONG CERTIFICATE PROGRAM

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