Well Within is a wellness resource center created to assist and encourage people in the midst of a health challenge or those who are seeking wellness and balance within their lives. We offer a variety of workshops, creative art processes and other integrative healing experiences that support the body’s innate ability to heal. We believe integrating spirituality and creativity into the healing journey promotes optimal conditions for bringing the body, mind, emotions and spirit into balance.
Our mission: Well Within is a warm and welcoming nonprofit wellness resource center that offers innovative programs, support and services to those who seek well-being and healing of body, mind and spirit.
Our center is designed to be warm, welcoming and filled with loving energy for all who come through our doors. Well Within is the dream of founders Mary Treacy O’Keefe and Pat Walsh. Our classes, workshops, personal growth and healing offerings stem from the collective experiences common in healing journeys which enable one to survive and then thrive in the midst of health challenges.
Integrating body, mind, emotions and spirit is essential to healing. Well Within offers a variety of approaches to explore your healing journey, as well as powerful tools for doing the inner work that so often accompanies a health crisis. Being part of a supportive and healing community also develops within the network of the center.
What we offer at Well Within is intended to support you in several ways as you come to a place of inner acceptance and balance. From this inner space you can choose to live life fully for however long life flows within you.
“All I needed to do was walk in the door of Well Within to realize I was in the place I needed to be. There is an instant sense of calm, peace, and healing. I had no idea what I was getting myself into; I just knew that this was a good place.”
– a Well Within program participant
