Well Within’s Mission:
Well Within is a warm and welcoming nonprofit wellness resource center that offers innovative programs, support and services to those who seek well-being and healing of body, mind and spirit.
It is our hope that every person we serve can enhance their well-being by empowering the healer within.
Services:
The services that we offer include integrative therapies, self-care tools and techniques, and hope and encouragement within a supportive community. They are provided through:
- Wellness Circles
- Practice Groups
- Classes and Workshops
- One-to-One Sessions
- Retreats
- Outreach in the Community, and
- Prayer Support
Radio Shows:
Well Within also sponsors a webtalk radio show called Hope, Healing and WellBeing that is hosted by our Co-founder and President, Mary Treacy O’Keefe. By listening to these radio shows, you can learn to live each day to the fullest by enhancing mental, physical, and spiritual healing as well as overall wellness. Discover how to strengthen your immune system, reduce stress and anxiety, and foster hope and spiritual growth. Be inspired by the stories of people who have not just survived, but have thrived, while finding meaning and purpose within challenging situations. It’s time for hope to return and healing to begin.
To learn more about Well Within’s programs and services, listen to Mary’s webtalk radio interview, Hope, Healing and WellBeing – Becoming Well Within with Cami Smalley, our program director. Cami discusses the benefits of using holistic treatments to foster healing and good self-care. She also talks about the importance of friendships, finding meaning in our lives and sharing our stories with each other.
Becoming Well Within Website (www.becomingwell.org):
As the proud recipient of a Medica and Speaking of Women’s Health Community Investment Grant, Well Within has developed a web resource: Becoming Well, Within the Twin Cities. The website is a directory that connects health care consumers and care givers with local resources that specialize in integrated or complementary medicine and other resources to help them get healthy, stay well, accomplish daily tasks, and stay balanced. It receives 8,000—10,000 hits by 1100 unique visitors per month from all around the globe— from Latvia to India!
