Date: Sunday, Jan.22
Time: 1:00 – 4:00 p.m.
Cost: $30
Registration: Call or email by Thursday, Jan. 19
Facilitator: Lisa Schlingerman, Expressive Art Therapist, www.arttogethermn.com
In the Chinese 5 Element Cycle, water corresponds to winter and is a source of creativity and inner strength. Embody winter with Qigong, poetry, and meditation. Then reflect and express the flow with water and colors.
Lisa Schlingerman, M.A. Expressive Art Therapist
Lisa Schlingerman M.A. is a certified instructor for Tai Chi for Arthritis, a Reiki II practitioner and studies with the Traditional Chinese Institute and the Living Tao. She has a Master’s degree in Human Development from St Mary’s in Minneapolis focusing on expressive art therapy. Her background is in Montessori education and expressive arts therapy. She has facilitated art programs for people of all ages and now combines the expressive arts with Qigong and Ta Chi.
The practice of Tai Chi & Qigong has been part of her daily life for 16 years. She learned Tai Chi and Qigong as natural everyday movements and that is how she teaches. Her classes are moving meditations combining slow gentle exercises to cultivate energy, visualizations to relax the mind and body, and simple movements to bring into your daily life. Visit her website at: www.arttogethermn.com.
