One of the greatest challenges that we face is living a happy, healthy, peaceful life–one that is more balanced, less stressed and more fulfilled–while juggling the demands of daily life. Well Within offers a process that not only addresses these greatest challenges but also creates a path for moving forward in your life. This process is called the Circle of Life—a breakthrough process that is the ultimate in personal empowerment and Self Care.
The Circle of Life Health and Wellness Coaching process is a best practice lifestyle coaching method in which Self Care is the core essence. Self Care is using your ability to direct and manage your health and well-being in all aspects of your life.
Circle of Life
The Circle of Life group coaching process includes:
- a personal assessment to clarify your strengths and needs
- a practical step-by-step planning, action, and accountability process for making changes and improvements
- stress management coping skills
- education about integrative healing
- cultivation of better health, risk factor control and disease prevention
Winter/Spring 2012:
Well Within is offering three different Circle of Life group coaching programs during this season. Click on the links below to learn about each one.
- Holistic Health Care for General Well Being
- Holistic Health Care for Cancer Survivorship
- Circle of Life: Focus on Creativity and Play
