What is Well Within?
Well Within is a nonprofit 501(c)3 wellness and renewal resource center located in St. Paul, MN. Co-founders Mary Treacy O’Keefe, M.A., and artist Pat Walsh, opened Well Within in July 2004 to provide a warm and welcoming place where they, and a network of volunteers, could support individuals seeking greater balance and wellness in their lives. Anyone interested in integrated, affirming and healthy living is welcome, although first priority is given to individuals in the midst of a health or life crisis, and those who care for them. Participants include those who:
- Are challenged by the stresses of everyday life
- Are experiencing loss through death, divorce, job loss, or any personal loss
- Live with newly diagnosed or chronic health conditions
- Live with, have survived, or care for someone with an illness
- Want to explore holistic approaches to nourish the body, mind, emotions and spirit.
Thanks to our outstanding volunteer providers, Well Within offers affordable approaches for exploring one’s personal wellness journey within a caring community. We offer practical tools and compassionate support for the inner work that often accompanies health and life transitions. Classes, one-on-one sessions, support groups and other integrative wellness experiences support each individuals’ innate ability to heal, live more fully and become “well within”.
Our Mission:
Well Within is a warm and welcoming nonprofit wellness resource center that offers innovative programs, support and services to those who seek well-being and healing of body, mind and spirit.
Our Vision:
To empower individuals to embrace holistic healing that is self-directed, moves from strengths, and can be achieved no matter what stage of health or disease is being experienced.
Well Within uses the Circle of Life (COL) model of wellness to support the process for “Becoming Well Within”:
Well Within Video:
To learn more about our programs and services, view this video: Well Within on YouTube.
How do I use your services?
- Call us at (651) 451-3113 or e-mail Info@WellWithin.org to let us know that you are interested in participating in our programs or receiving our services.
- Explore this website.
- Please call to register or to arrange a convenient time to stop by and we will gladly meet with you. Our office is open Monday – Thursday, 10 a.m. – 4 p.m. and other times by appointment.
Staff and Board Members:
Follow these links to learn about our Staff and Board of Directors.
Testimonials:
Follow this link to read testimonials from our participants.
